Top tips for seasonal immune support

Top tips for seasonal immune support

My name is Michal and I am a passionate natural health and natural living advocate. I am a qualified Nutritional Therapist, herbalist and naturopath, and 2 years ago started working with the mind-blowing doTERRA essential oils because, of their ethics, purity,...
Could trapped emotions be holding you back?

Could trapped emotions be holding you back?

Have you ever felt stuck in a mental or emotional pattern and not able to shift it? What about chronic pains and other physical symptoms that just won’t go away? Self-sabotaging on a regular basis? All these are more than likely caused by trapped emotions in your...
The Self-Awareness Paradox

The Self-Awareness Paradox

It’s very grey outside, and there is no wind. These tentative moments before a storm always seem to induce a particular kind of anxiety within me, as though my sentiment has temporarily bound to my environment, stagnating in uncomfortable silence as awaiting...
Woman, how big is your heart?

Woman, how big is your heart?

The times are changing… The New Feminine Emergence sees Woman leading the way. I don’t just mean the kind of woman who occupies prominent positions of power and influence. I’m talking about YOU. The woman who strives to develop herself, find balance and flourish. The...
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