Protein generation (and why you should skip it)

Protein generation (and why you should skip it)

Suppose you walk into your local health food store, and find that the shelves are bursting with mysterious jars labelled ‘fat powder’. Suppose that each jar is filled with a powder created artificially in a lab, intended to blend easily into your daily meals....
Old Dirt, New Tricks?

Old Dirt, New Tricks?

When you hear the word ‘bacteria’ you might think of the pesky filth that gathers invisibly on doorknobs, tube train handles and toilet seats. Luckily, or so you’re told, the vile stuff is almost entirely extinguishable through the use of hand...
Top tips for seasonal immune support

Top tips for seasonal immune support

My name is Michal and I am a passionate natural health and natural living advocate. I am a qualified Nutritional Therapist, herbalist and naturopath, and 2 years ago started working with the mind-blowing doTERRA essential oils because, of their ethics, purity,...
The Self-Awareness Paradox

The Self-Awareness Paradox

It’s very grey outside, and there is no wind. These tentative moments before a storm always seem to induce a particular kind of anxiety within me, as though my sentiment has temporarily bound to my environment, stagnating in uncomfortable silence as awaiting...
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