by Monika Vecerskyte | Aug 15, 2016 | health
Mitochondria are little organelles that power all of the cells in your body. You may have never heard of them before, but these amazing structures are responsible for all internal energy transfer – the outer membrane for passing around ions and molecules, and...
by Monika Vecerskyte | Jul 18, 2016 | health
I should exercise more I really need to put more work into this project I need to make this decision I need to get better at keeping the house tidy I should develop myself more and read something useful I should stop wasting time Do these sound familiar? Most of...
by Monika Vecerskyte | Jul 18, 2016 | health
Among her many powers, a woman’s fertility is sovereign. It may comprise just a fleeting and transient episode of her life between childhood and late adulthood, however, the fertile years are a signal to the world -as well as to herself- that she is healthy,...
by Monika Vecerskyte | Jun 15, 2016 | health, Uncategorized
I’m in a small cottage in Wales, and dawn is breaking over the mountains outside of my window. This is not my house, but it will serve as my residence for a few weeks for work purposes. With all the chaos of my job and the incompatible shifts of my loud (and...
by Monika Vecerskyte | May 16, 2016 | health
‘Healing the whole of you’ – Interview with Tara Pearce, holistic massage therapist. What does it mean holistic and where holistic massages were used in the past? ‘Holistic’ a term that comes from the Greek word ‘Holos’ meaning whole, and...
by Monika Vecerskyte | May 16, 2016 | health
Survival instinct is a side effect of existence, and whether we like it or not, we are bound to it on both a conscious and subconscious level. This can be tested via simple self-experiments: first, hold your hand close to a heated radiator with the intention to hold...