When we look back, we see strong sisterhood, women circles, and close relationship between women, therefore they spent a good amount of time together: exchanging knowledge, embracing feminine energy, celebrating together etc. One of the activities, that played important role was – fertility dance.
Fertility dance (or fertility rituals) came from ancient tribes and it was used at a specific time, in a specific way, were every move counts, and attention to detail is exceptionally important. Fertility dance presented a ritual held (every year in summer) to call fertility among women, call good weather and rich harvest.
‘Fertility dances stimulate ovulation, deepen sexual sensation, can bring on menstruation, and improve sperm count and quality. In combination with the Gentle Sensing Exercises they are highly effective when performed as directed’ Vital Fertility and Sexuality.
by Adelheid Ohlig.
We are rediscovering fertility dance and getting into practice again, it’s going with our natural cycle, it is healthy and effective. We can practice fertility dance even at home alone ( will be beneficial, but if there is a problem woman wants to heal, sort out, then a practitioner is needed for extra guidance). We could get an idea of fertility dance in various healing workshops, yoga practice, where it is used as one of the techniques to help women.
If you feel it is for you, I invite you to have a look more into Fertility dance and practice below.